A complete one week retreat for rejuvenation. Through this program, you will explore the significance of Ayurveda in a simple and straight forward manner. Learn to create new habits and understand yourself, your health, your mind and the universe with uttermost clarity.

Stay and connect with nature and enjoy wholesome sattvic vegetarian meals daily. Practice yoga, meditation, yoga nidra and Pranayama to calm your mind and find balance within. We will also guide you through a one day detoxification, the most important yogic kriya for the complete internal cleansing of the body.